Lauren Chambers – So Fresh N So Green – Certified Nutritionist & Healthy Lifestyle Coach
Lauren Chambers is the Certified Nutrition + Healthy Lifestyle coach, owner and real-food recipe blogger of So Fresh N So Green.
Her mission is to help you tune into the ever-shifting signals of your own body, rather than turning to fads, health trends or google for the answer.
Through a holistic and individualized approach she’ll help you navigate the types of food, movement, stress management and self-care that work best for your unique body, mind and lifestyle.
Ultimately you’ll learn how to become your own health expert, find the answers within yourself and develop the skills you need to celebrate and live a joyous life. No more wasting precious time on this planet with diets, deprivation, self-sabotage and guilt. You’ve got better things to do in this world and it’s time to do them. Lauren has joined The Higher Health Spine & Sport team and is excited to assist us in bringing your health to the next level.